Sitz Bath


Giving birth, no matter the method, can be intense! This healing herbal bath is the best way to help heal your body and your mind, by reducing any itching, burning, inflammation or discomfort experienced after birth. Our postpartum sitz bath is handcrafted with all natural ingredients and can help relieve pain in your perineum, and soothe tears, bruises, stitches and/or hemorrhoids.  Sitz baths can be performed in an over the toilet sitz bath pan or in a shallow hip bath in the bathtub. Regardless of which method you choose, use this sitz bath as a way to give yourself some much needed TLC, while also speeding up the postpartum healing process.


Ingredients: Epsom salt, Shepherd’s purse, Uva Ursi leaf, Rose petals, Lavender flower, Calendula flower, Plantain leaf, Yarrow flower. 

Suggested Use: Turn the jar upside down and gently shake to blend the herbs and epsom salt together, before opening. 

For use with a sitz bath pan: Scoop 4 tablespoons of herbs into the provided muslin bag and place into 1 quart of boiling water. Reduce heat to a simmer and steep for 15 to 20 minutes. Allow time to cool down. Pour the warm infused herbal liquid into a sitz bath pan, place under the toilet seat and sit down over top of the pan and soak for 10-15 minutes.

For a hip bath: Scoop 4 tablespoons of herbs into the provided muslin bag. Drop the muslin bag into a warm shallow bath, just enough water to cover the affected area or hip height. Soak for 10 – 15 minutes.

*For traditional practice of postpartum sitz bath begin soaking 3 – 5 days after birth, 2 – 4 times a week.


Our products are not intended to diagnose, treat, cure, or prevent any condition or represent or replace the advice of a medical professional. These products have not been evaluated by the Food and Drug Administration.


There are no reviews yet.

Be the first to review “Sitz Bath”

Your email address will not be published.

Good quality.The product is firmly packed.Good service.Very well worth the money.Very fast delivery.

Shopping Cart
    Your Cart
    Your cart is emptyReturn to Shop