Ingredients: Epsom salt, Shepherd’s purse, Uva Ursi leaf, Rose petals, Lavender flower, Calendula flower, Plantain leaf, Yarrow flower.
Suggested Use: Turn the jar upside down and gently shake to blend the herbs and epsom salt together, before opening.
For use with a sitz bath pan: Scoop 4 tablespoons of herbs into the provided muslin bag and place into 1 quart of boiling water. Reduce heat to a simmer and steep for 15 to 20 minutes. Allow time to cool down. Pour the warm infused herbal liquid into a sitz bath pan, place under the toilet seat and sit down over top of the pan and soak for 10-15 minutes.
For a hip bath: Scoop 4 tablespoons of herbs into the provided muslin bag. Drop the muslin bag into a warm shallow bath, just enough water to cover the affected area or hip height. Soak for 10 – 15 minutes.
*For traditional practice of postpartum sitz bath begin soaking 3 – 5 days after birth, 2 – 4 times a week.
Our products are not intended to diagnose, treat, cure, or prevent any condition or represent or replace the advice of a medical professional. These products have not been evaluated by the Food and Drug Administration.